Medicinal herbs

Ginkgo Biloba: Mind-Boosting Marvel.

Ginkgo biloba is rich in antioxidants and can help reduce inflammation. It may also be beneficial for heart health, brain function, and eye health, along with several other conditions

 

 

• Gotu Kola: Historically, gotu kola has also been used to treat syphilis, hepatitis, stomach ulcers, mental fatigue, epilepsy, diarrhea, fever, and asthma. Today, in the U.S. and Europe gotu kola is most often used to treat varicose veins and chronic venous insufficiency, a condition where blood pools in the legs.

 

 

Feverfew: Nature's Migraine Relief

• Feverfew has an interesting history. This member of the daisy family has been used for centuries to treat headaches, arthritis, and problems with labor and childbirth. Ancient Greek physicians used it to reduce inflammation and treat menstrual cramps.

 

 

• Marshmallow Root: As a modern herbal remedy, marshmallow root is made into salves, tinctures, and teas to treat wounds, aid digestion, and reduce respiratory symptoms like cough and sore throat. Here's how marshmallow root may benefit your health and if there are any side effects you should consider.  

 

 

• Passionflower: Passionflower (Passiflora incarnata) was used traditionally in the Americas and later in Europe as a calming herb for anxiety, insomnia, seizures, and hysteria. It is still used today to treat anxiety and insomnia 

 

• Mullein: Mullein is used for cough, whooping cough, tuberculosis, bronchitis, hoarseness, pneumonia, earaches, colds, chills, flu, swine flu, fever, allergies, tonsillitis, and sore throat. Other uses include asthma, diarrhea, colic, gastrointestinal bleeding, migraines, joint pain, and gout.

 

• Arnica:Medicinal Uses and IndicationsArnica is used topically for a wide range of conditions, including bruises, sprains, muscle aches, wound healing, superficial phlebitis, joint pain, inflammation from insect bites, and swelling from broken bones

 

 

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• Calendula: 

Calendula has high amounts of flavonoids, plant-based antioxidants that protect cells from being damaged by unstable molecules called free radicals. Calendula appears to fight inflammation, viruses, and bacteria.

 

 

• Cat's Claw: Nature's Anti-Inflammatory.Unleash the wild spirit of cat's claw, a tropical vine revered for its potent anti-inflammatory and immune-modulating properties. Whether combating arthritis, digestive issues, or viral infections, cat's claw's unique compounds support the body's natural defenses and promote overall wellness. Embrace the primal energy of cat's claw and let its fierce vitality empower your health journey.

 

 

• Schisandra: Schisandra has a long history of use in traditional Chinese medicine to treat coughs ⁽¹⁾, liver conditions ⁽²⁾, stomach disorders ⁽³⁾, sweating ⁽⁴⁾, as an adaptogen ⁽⁵⁾, and as a tonic to improve vitality. It is also used in various formulas for fatigue and sleep.

 

 

• Echinacea:  Echinacea has been shown to improve immunity, blood sugar, anxiety, inflammation, and skin health. It may even have anti-cancer properties. However, human-based research is often limited. It's considered safe and well tolerated for short-term and long-term use.

 

 

• Ginseng: Human studies have found ginseng may help manage blood sugar, lower cholesterol, reduce inflammation, and improve energy. But while the research exists, it is often limited and includes small sample sizes. Therefore, more quality human studies are needed to fully understand how ginseng may benefits your health. 

 

 

• Turmeric: Turmeric's health benefitsOne 2020 study found Curcuma to be associated with anti-inflammatory, anticancer, antidiabetic, antidiarrheal, antimicrobial, antiviral, and antioxidant properties. Research has started to show connections between some of these properties and actual health benefits in people

 

 

• Ginger: Ginger is loaded with antioxidants, compounds that prevent stress and damage to your body's DNA. They may help your body fight off chronic diseases like high blood pressure, heart disease, and diseases of the lungs, plus promote healthy aging

 

 

• Chamomile: Tranquil Oasis.Chamomile has been valued as a digestive relaxant and has been used to treat various gastrointestinal disturbances including flatulence, indigestion, diarrhea, anorexia, motion sickness, nausea, and vomiting (34, 35). Chamomile has also been used to treat colic, croup, and fevers in children

 

 

• Peppermint: Peppermint (Mentha piperita), a popular flavoring for gum, toothpaste, and tea, is also used to soothe an upset stomach or to aid digestion. It has a calming and numbing effect, and is often used to treat headaches, skin irritation, nausea, diarrhea, menstrual cramps, flatulence, and anxiety associated with depression.

 

 

• Lavender: Lavender may help improve sleep, treat skin blemishes, relieve pain, reduce blood pressure, lessen menopausal hot flashes, combat fungus growth, and potentially promote hair growth.

 

 

• Holy Basil (Tulsi): Holy basil is sometimes called "hot basil" because of its peppery taste. Chemicals in holy basil are thought to decrease pain and swelling. They also might lower blood sugar in people with diabetes. Holy basil oil might act as an antioxidant.

 

 

• Ashwagandha: Ashwagandha is a medicinal herb with powerful health benefits for fertility, athletic performance, sleep.

 

 

• Nettle: General Uses. Stinging nettle has been used for hundreds of years to treat painful muscles and joints, eczema, arthritis, gout, and anemia. Today, many people use it to treat urinary problems during the early stages of an enlarged prostate (called benign prostatic hyperplasia or BPH).

 

• Astragalus:Astragalus is used to protect and support the immune system, preventing colds and upper respiratory infections, lowering blood pressure, treating diabetes, and protecting the liver. Astragalus has antibacterial and anti-inflammatory properties

 

 

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• Dandelion: Dandelion greens can be eaten cooked or raw and are an excellent source of vitamins A, C, and K. They also contain vitamin E, folate, and small amounts of other B vitamins. Dandelion greens provide several minerals, including iron, calcium, magnesium, and potassium

 

• Milk Thistle: Milk thistle may be useful in treating liver disease, cancer, and diabetes. But the evidence is limited, and some research methodologies are flawed, so it’s difficult to confirm these effects

• Rosemary: Rosemary has significant antimicrobial, anti-inflammatory, anti-oxidant, anti-apoptotic, anti-tumorigenic, antinociceptive, and neuroprotective properties. Furthermore, it shows important clinical effects on mood, learning, memory, pain, anxiety, and sleep

 

• Sage: Sage is an herb with several promising health benefits. It's high in antioxidants and may help support oral health, aid brain function and lower blood sugar and cholesterol levels. This green spice is also easy to add to almost any savory dish. It can be enjoyed fresh, dried or as a tea.

 

 

• Oregano: Nature's Antibiotic.Oregano is an herb that boasts some pretty potent benefits when it comes to your health. It is high in antioxidants and may help fight off bacteria and viruses, potentially reduce the growth of cancer cells and help alleviate inflammation. However, current research is limited to test-tube and animal studies

 

 

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• Licorice Root: Sweet Support.Licorice root may have potent antioxidant, anti-inflammatory, and antimicrobial effects. Early research suggests that, as a result, it may ease upper respiratory infections, treat ulcers, and aid digestion, among other benefits.

• Hawthorn: Hawthorn is used to help protect against heart disease and help control high blood pressure and high cholesterol. Both animal and human studies suggest hawthorn increases coronary artery blood flow, improves circulation, and lowers blood pressure. It has also been used on the skin to treat boils and skin sores.

 

 These are just a handful of the countless medicinal herbs waiting to be discovered and embraced. Each herb offers its own unique blend of healing properties, inviting us to delve deeper into the rich  of nature's pharmacy.